Spreading Happiness at Work

Building Morale For Yourself And Your Team

Created in partnership with: Shawn Achor

Spreading Happiness At Work

What You Will Learn

  • Spread positivity by bringing individual practices of happiness into the workplace
  • Create a sustainable cultural change by spreading the happiness advantage to others in the workplace
  • Increased productivity and workplace happiness resulting from suggested behavioral changes and experiments

What You Will Do

  • Learn how to connect more effectively with others
  • Leverage your improved optimism for higher work performance
  • Explore ways positivity can help you spread your happiness.
  • Enhance your work environment with researched positivity strategies
  • Consider how to bring sustained happiness to your workplace

Description

Most people don’t see a clear connection between happiness and success at work, but research shows that being happier has a huge impact not only on your health and personal life, but also on work performance for you and your organization as a whole. Spreading Happiness at Work explores the importance of positivity in the workplace. Participants will implement collective happiness strategies, discuss current scientific research, and create a more positive work culture.

In this Learning Sprint, you will:

  • Learn how to connect more effectively with others
  • Leverage your improved optimism for higher work performance.
  • Explore ways positivity can help you spread your happiness.
  • Enhance your work environment with researched positivity strategies.
  • Consider and collaborate on how to bring sustained happiness to your workplace.

You will have a chance to immediately apply the material and reflect daily on what you learn through experiments and group discussions.

Course Outline

Expert Faculty

Shawn Achor
Author, The Happiness Advantage

Additional Material