Most people don’t see a clear connection between happiness and success at work, but research shows that being happier has a huge impact not only on your health and personal life, but also on work performance for you and your organization as a whole. Spreading Happiness at Work explores the importance of positivity in the workplace.
Participants will implement collective happiness strategies, discuss current scientific research, and create a more positive work culture.
In this course, you will:
- Learn how to connect more effectively with others.
- Leverage your improved optimism for higher work performance.
- Explore ways positivity can help you spread your happiness.
- Enhance your work environment with researched positivity strategies.
- Consider and collaborate on how to bring sustained happiness to your workplace.
You will have a chance to immediately apply the material and reflect daily on what you learn through experiments and group discussions.